Do you have relationship problems or conflicts in the family?
Would you like to use your creative potential in your life?
Dance therapy can help.
About Dance Therapy
I support you in establishing connections with your body, recognizing your resources and strengthening them. Here you can explore your relationship with yourself and the environment. You’ll move in a non-judgmental setting, with or without music.
“Dance and movement therapy is an artistic and body psychotherapeutic therapy
method which promotes the emotional, cognitive and physical integration of the individual by means of the therapeutic use of dance and movement.”
– BTD, German Professional Organization For Dance Therapists
How does dance therapy work?
- making inner worlds visible
- building trust in your own body
- strengthening body awareness and personal boundaries
- allowing feelings to be expressed
- finding authentic movements
- experiencing new qualities of relationships
- develop one’s potential through movement
- purposeful use of music
- integrating the unconscious
Info
1-1 sessions take place in LeMeVi, Zennergasse 10, 1160 Vienna.
Please write me an email to schedule an appointment: dancingfromheart@gmail.com
FAQ
Q: Do I have to be able to dance?
No. Everyone can dance. It’s not about performance, it’s about the unique movement you bring with you. You will not learn dance techniques here. We are interested in the interactions between movement and internal processes.
Q: I feel relatively immobile. Does dance therapy still work?
Yes. Your movement will not be judged. It serves as a key to new insights.